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Calm, Connected
Communication Course

Effective communication strategies for parents. Develop practical ways to enhance family connections, encourage mutual respect, and cultivate unity among families with teens or adults facing mental health issues.

You know the feeling...

Even with the best intentions, family and friends may not fully understand what you're going through. Advice might come, but it doesn’t always help. Neighbors might pry, and you might even feel judged by your own church community.

When your child is facing a mental health crisis, the pain can feel overwhelming. Confusion, isolation, and strained relationships are common. And without clear communication, things can quickly get worse.

You don’t have to navigate this alone!

Mary’s been through it herself and has spent over a decade using communication tools that work—tools she’s now ready to share with you. You deserve peaceful, connected family relationships, even in the toughest times.

There is hope! With the right strategies, communication can improve, and family life can become more harmonious.

The solution: Calm, Connected Communication Course  gives you the tools you need—effective relationship strategies, individual and group support, and a community of people who truly understand.

 

Discover the ROADMAP that equips you with practical communication tools

designed specifically for families with an adult or teen with mental health challenges 

to guide you to a more peaceful, connected family situation!

8-Week Interactive Course

Thursdays beginning March 20, 2025

6:30 - 8:00 pm Central

(Optional prayer time 8:00-8:15)

 

Includes:

  • 8 Weeks of Group Coaching Sessions

  • Customized for the most Difficult Family Dynamics

  • Special Focus on Mental Health Struggles 

  • Relevant, Dynamic Communication Tools

  • Strategies that are Immediately Applicable 

  • Techniques to Peacefully Tackle the Tough Topics 

  • Focused Discussions with Other Parents

  • Interactive Workbook

  • Hands-on Activities

  • Practical Problem-Solving

  • Accountability Support

  • Private Facebook Group

  • (1) 50 Minute Individualized Coaching Call with Mary

$495 per person / $750 per couple 

$395 Special Rate for Current or Past Coaching Clients

 

Mary Topolinski boasts more than three decades of experience in parenting children diagnosed with diverse mental health conditions, encompassing Autism Spectrum Disorder (ASD), ADHD, PTSD, Bipolar Disorder, and Substance Use Disorder. She  is a Board Certified Mental Health Coach through Light University. Mary extends her expertise to aid parents nationwide who are navigating challenges with teenagers and adult children coping with severe mental illnesses. Additionally, she serves as a retreat speaker and contributes to the advisory board at Just Be Held Ministries. Mary has completed the NAMI Family to Family course, and received comprehensive training in the QPR method of suicide prevention.

Strategies

Support

Community

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Antelope Canyon

Individual Coaching

Work one on one with Mary!

Cacti

Calm, Connected Parenting Group Coaching
Course

Join with others to share the burden, gain insights and lighten the load!

Navigating in Woods

Mary Topolinski
Calm, Connected Communication Group Coaching Course
Board 
Certified Mental Health Coach
Professional Life Coach
Parent Mentor-Coach
Trauma-Informed Coach

Parent Support Group Facilitator
Women's Retreat Speaker
Women's Retreat Small Group Facilitator
Social Behavior Specialist
Board Advisor and Coordinator Just Be Held Ministries 

© 2025 by Mary Topolinski

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