Mary Topolinski
Parent Mentor-Coach
Professional Life Coach
Trauma-Informed Coach
Board Certified Mental Health Coach


Calm, Connected
Communication Course
Effective communication strategies for parents. Develop practical ways to enhance family connections, encourage mutual respect, and cultivate unity among families with teens or adults facing mental health issues.
You know the feeling...
Even with the best intentions, family and friends may not fully understand what you're going through. Advice might come, but it doesn’t always help. Neighbors might pry, and you might even feel judged by your own church community.
When your child is facing a mental health crisis, the pain can feel overwhelming. Confusion, isolation, and strained relationships are common. And without clear communication, things can quickly get worse.
You don’t have to navigate this alone!
Mary’s been through it herself and has spent over a decade using communication tools that work—tools she’s now ready to share with you. You deserve peaceful, connected family relationships, even in the toughest times.
There is hope! With the right strategies, communication can improve, and family life can become more harmonious.
The solution: Calm, Connected Communication Course gives you the tools you need—effective relationship strategies, individual and group support, and a community of people who truly understand.
Discover the ROADMAP that equips you with practical communication tools
designed specifically for families with an adult or teen with mental health challenges
to guide you to a more peaceful, connected family situation!
8-Week Interactive Course
Thursdays beginning March 20, 2025
6:30 - 8:00 pm Central
(Optional prayer time 8:00-8:15)
Includes:
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8 Weeks of Group Coaching Sessions
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Customized for the most Difficult Family Dynamics
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Special Focus on Mental Health Struggles
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Relevant, Dynamic Communication Tools
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Strategies that are Immediately Applicable
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Techniques to Peacefully Tackle the Tough Topics
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Focused Discussions with Other Parents
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Interactive Workbook
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Hands-on Activities
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Practical Problem-Solving
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Accountability Support
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Private Facebook Group
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(1) 50 Minute Individualized Coaching Call with Mary
$495 per person / $750 per couple
$395 Special Rate for Current or Past Coaching Clients
Mary Topolinski boasts more than three decades of experience in parenting children diagnosed with diverse mental health conditions, encompassing Autism Spectrum Disorder (ASD), ADHD, PTSD, Bipolar Disorder, and Substance Use Disorder. She is a Board Certified Mental Health Coach through Light University. Mary extends her expertise to aid parents nationwide who are navigating challenges with teenagers and adult children coping with severe mental illnesses. Additionally, she serves as a retreat speaker and contributes to the advisory board at Just Be Held Ministries. Mary has completed the NAMI Family to Family course, and received comprehensive training in the QPR method of suicide prevention.
Strategies
Support
Community
